Monday, February 11, 2013

THE Best Damn Abs Exercise Goes To...

 ...the V-UP!! Some of you may remember my post here about getting serious with my workout regimen and getting these abs (and my whole body for that matter)  looking right.

I recently came across the v-up.  I remember doing a similar move back when I used to take Pilates and now that I have revisited it, my abs are really thanking me! I am seeing dramatic changes already, along with eating cleaner of course.

Not sure what a v-up looks like? Check out the video below:

Have you ever done v-ups? What does your current ab routine look like?

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