Wednesday, July 15, 2009

Getting Back the Spark

Due to the many stresses and strains of life that we as women have to deal with, oftentimes our love lives will begin to suffer. Running after children all day, dealing with an obnoxious boss and sitting in traffic for two hours can quickly put a damper on any sexual desire you may have had. However, instead of turning to the man-made female libido enhancers on the market, consider some of the natural herbs out there that can give you back that spark you want.

Damiana Leaf- has been shown to increase sensitivity in the clitoris, as well as stimulate sexual desire and pleasure. It also strengthens the hormone system.

Muira Puama - research points to muira puama's ability to increase libido and help in hormone production.

Black Cohosh - also called squawroot, black cohosh has compounds that mimic the effects of estrogen, balancing the body's hormone levels.

Licorice - a member of the pea family, licorice acts to balance hormone ratios as well as alleviate stress.

So if you are feeling like you need some help in the love department, try one or more of these herbs and reclaim your love life! Before you do though, always remember to check with your physician especially if you have pre-existing conditions.

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