Sunday, December 21, 2014
Hey, loves! I had a rough morning due to staying out past 3 and having one too many drinks. I went to a friend's surprise graduation party last night and it felt good to be social for a few hours. Between work, traveling, and this daily battle with depression recently, I have NOT felt like being around a lot of people fake smiling and putting a lid on my feelings. But, I'm getting better and I have to find a way get out of this rut.
Today, I am watching the Falcons beat the Saints and eating some kale salad for lunch. I even made a homemade dressing that I found on Pinterest.
2 tsp. of olive oil
1 tsp. of lemon juice
1/2 tsp. of honey
Drizzle over your kale salad and there you have it! It is a great way to get a serving or two of greens (which I am trying to get much better about). I also added a few dried cranberries in mine and I love it!
I had a really bad breakout last week and I think I need to incorporate more fresh vegetables and fruits into my diet. Breakouts are not a good look right now! Not to mention how much better you feel when you eat cleaner.
What are you doing this Sunday?