One "good" result of having PCOS is that I do not see Aunt Flo every month but, now that I have been actively managing my PCOS symptoms more using exercise, natural remedies and medication, my cycles have become more regular. So I'm back to dealing with these symptoms more now.
If you have read my blog for a while now, you already know that I am a huge advocate of poppin' pills for ailments. I came across this video by Naptural85 (one of my favorite vloggers!) and wanted to share with you ladies. She lists some great natural remedies for dealing with those crazy symptoms of your menstural cycle.
Check it out and feel free to leave comments on what works best for you to get rid of those cramps, headaches, and mood swings.